Reach your fitness goals with personalized workout videos and classes, right from home.
No equipment? No problem. Choose from a variety of workouts and progress at your own pace, whenever and wherever you want. It's time to take control of your fitness—on your terms.
A 20-minute session targeting all major muscle groups.
Strengthen your legs with lunges, squats, and more.
Tone your arms, shoulders, and chest without equipment.
A 15-minute workout for abs and lower back.
Boost your endurance with this energetic program.
A quick 15-minute workout to burn calories.
High-energy intervals for full body conditioning.
Strengthen your cardiovascular system with intense, fast intervals.
A challenging workout to burn fat quickly.
Combine HIIT and core exercises for maximum results.
Start your day with a gentle and invigorating stretch.
Relax with soothing poses that release tension.
Increase your range of motion with deep stretches.
Build strength with powerful yoga exercises.
Unwind and recover with calming, restorative poses.
is a mobile-focused fitness platform that offers unlimited access to a wide range of on-demand workout videos and fitness courses tailored to all fitness levels. You can enjoy a free 24-hour trial, after which you will automatically be charged AED 3.70 per day through Etisalat. There’s no commitment, and you can cancel at any time by sending STOP BAY to 1156.
No gym? No problem. No equipment? We offer bodyweight exercises.
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